ELDOA™ Group Exercises Class with Workshop.
Save your spine!
Come join us at Lifetime Fitness in Centennial for an ELDOA™ group exercise class with a follow up workshop. We will start with a 60 minute ELDOA™ spine strengthening/lengthening group exercise class followed by a 45 minute presentation on what the ELDOA™ is and how it can save your spine. We will finish with a 15 minute Q and A session. Come learn how to be your own best therapist with Dr. Guy Voyer's ELDOA™ Method. Workshop is $35 for non members and $25 for Lifetime Fitness Members.
Call Lifetime Fitness Centennial @ 720-489-1400 to sign up